Yoga nassau. Top bahamas yoga pilates activities. We offer group yoga classes private yoga wellness offerings and barre classes. Moonflower yoga is a locally owned yoga studio in bellmore long island nassau county offering an interesting variety of yoga classes to individuals of all ages and skill levels. Since 1968 sivananda ashram yoga retreat bahamas has been a leading destination for people seeking a spiritual environment to study and practice yoga and develop a healthy lifestyle.
Bringing hot yoga into your life cleanses the body and calms the mind. The studio is hot over 100 degrees to facilitate deeper stretching prevent injury relieve stress and tension and to detoxify the body. Classes include hatha yoga vinyasa flow restorative yoga meditation kundalini yoga yin yoga and chair yoga with beginner level classes 7 days a week. Hot yoga is a complete system of wellness restoration and rejuvenation.
In essence yoga practiced in this way is a meditation. There are no membership fees and there are no annual contracts to sign at moonflower yoga. See reviews and photos of yoga pilates in bahamas caribbean on tripadvisor.