Yoga instruction and therapy. However the general public still sees yoga as a system of exercise. We can assure you that no matter your age shape size stage of life or level of ability youll be able to find classes at our studio that youll enjoy feel comfortable and successful in. Going to the gym developing muscles physical workout to look slim and to be on a diet is not easy for everyone. Our yoga instruction and therapy program prepares students like you to become a qualified yoga instructor and therapist.
Individual yoga and meditation instruction and therapy sessions can be held in person in clinicstudio or in home as well as via skype facetime or zoom video platforms. Single class is 15 or 5 classes for 65. Our yoga instruction and therapy program prepares students like you to become a qualified yoga instructor and therapist. Yoga provides the tools for a process of self investigation and self development that ultimately guides practitioners toward self realization.
Offering several community yoga classes weekly in the snoqualmie river valley as well as private yoga instruction and individualized therapeutic yoga wellness your way several ways for you to approach your wellness through private sessions in time honored practices of yoga breathing meditation ayurveda lifestyle counseling and traditional. Who do you teach. Due to covid 19 space will be limited. There are many reasons why students go to a yoga class or seek out private yoga instruction.
Kelli is a practicing physical therapist with over 25 years of experience a certified yoga therapist and a registered experienced 500 hour yoga instructor. Yoga instruction therapy india un yoga means to join to bind or to unite with spiritual or universal power. Yoga is an ancient tradition that has become a major component of physical fitness and mental wellness and many of its practices have proved to be therapeutic. Classes are located at the argyle jiujitsu academy.
The limitations of your physical body should never be a barrier to the health boosting benefits of practicing yoga. Some of these are described below. To make a sound decision students would do well to look deeply at their intentions for seeking out yoga education yoga instruction or yoga therapy. My teaching is strongly influenced by my recently finished 2 year yoga therapy studies.
Cancellations accepted up to 1 hour before class begins. Classes are tuesdays and thursdays at 600am and you must sign up for each class individually at least 1 hour before class begins. Yoga therapy uses yoga as a healing modality for injuries and stress related and chronic conditions.